Home Authors Posts by Monika Tak

Monika Tak

Monika Tak, a mental health advocate and blogger at Calmsage. With a background in psychology and personal experience with mental illness, Her passion is to destigmatize mental health and provide resources for self-improvement. On her blog, she shares her struggles and triumphs, expert advice, and practical tips for managing mental health. Through her writing, she hopes to empower others to prioritize their mental well-being and seek help when needed.

Posts by Monika Tak