Holistic Health: Whole-Person Approach to Your Well-Being

Have you ever considered that your health and well-being go beyond just your physical body? While exercise and a healthy diet are important, they...

Cultivating Mindfulness in Your Daily Life

Mindfulness is a buzzword that has gained immense popularity over the last decade, and for good reason. In today's fast-paced world, we are constantly...

Dental Veneers: Types, Procedure and Cost in Turkey

Dental veneers are a popular cosmetic dentistry option that can transform the appearance of your smile. In Turkey, there are different types of veneers...

EHRs: Your Mental Health Records are in Safe Hands

Mental health services are very stringent and protective about their patient's medical records, which are sensitive. When providing care to their patients, mental health...

5 Common Teenage Mental Health Issues Parents Should Know

Life comes with challenges, and it helps when you admit you are not lonely against your challenge. This article will be helpful for parents...

Skin Diseases – Symptoms, Causes, Treatment, Prevention

A skin disease is a condition that affects the skin’s function, appearance, or texture. Examples include acne, psoriasis, eczema, rosacea, warts, skin cancer, and...

Overactive Bladder Syndrome: Evaluation and Management

Overactive bladder syndrome (OAB) is a common condition that affects millions of people around the world. It is characterized by urinary urgency, frequency, and...

Pros and Cons of Static vs Dynamic Stretching

Stretching is an important part of any physical activity and exercise routine, as it helps to increase flexibility and range of motion. However, there...

19 Myths about Anxiety and Panic Attacks

Anxiety is one of the most common mental health disorders in the United States, with approximately one in five people suffering from it. Even...

10 Best Foods for Healthy Hair – Get Thick & Shiny...

What is one of the first things that you notice about a person? We think it is the hair! Everyone covets a shiny, wholesome mane...