Author: Shubhangi Shere

Young and enthusiastic, Shubhangi Shere is a fitness and nutrition coach who has always been fascinated by the relationship that our bodies have with the food that we consume on a daily basis. In the last few years, she has acquired a deep understanding of nutrition and how a few simple habits can help us lead a healthier lifestyle. She is now on a mission to make people understand the long-term benefits of healthy eating and movement in their day-to-day lives.