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4 Things to Ensure Before a Workout for the Best Results

If you go to a gym or work out at your home, then you might expect your body to be fit and healthy. Working...

How Nature can Help Your Mental Health

You may not know this, but there is actually a science that explains how nature affects us, in a positive way. It is called...

What is Telemedicine? Benefits, Addiction Treatment & Recovery

Substance abuse disorder treatment, in contrast to other sectors in healthcare, lacks a strong technological component even in 2022. Telehealth technology has yet to...

3 Reasons You’re Not Sleeping Properly

The absence of sleeping properly can turn your entire life into a tiring chore. If you consistently fail to get enough rest, even mundane...

13 Best Muscle Building Exercises

When building muscle, you need to make sure that your form is correct and stick to a diet. Despite the title, there is no...

Defining ACOAs: 6 Most Common Traits of Adult Children of Alcoholics

While alcohol abuse can result in physical, emotional, social, and financial harm to the individual struggling with addiction, the pain of substance abuse doesn't...

How to Make a Safe Home for Dementia Patient?

If a loved one has recently been diagnosed with Alzheimer’s disease or another form of Dementia, you may be worried about their safety. The...

Is School Stressing Out Your Teen?

Your teen is showing clear signs of stress. They’re having trouble sleeping. They’re not eating regular meals. They’re irritable, anxious and overwhelmed. What could...

Why Mental Health in Black Communities is Important

Black communities are facing record rates of mental health struggles. These issues can be attributed to pandemic-related stresses, ongoing systemic racism, and the ‘racial...

Why HealthTech Startup Raises $1m Pre-Seed Funding?

Investing in HealthTech startups is the new trend, and some recent investments in the industry have raised the bar. If you are searching for...

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