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Overactive Bladder Syndrome: Evaluation and Management

Overactive bladder syndrome (OAB) is a common condition that affects millions of people around the world. It is characterized by urinary urgency, frequency, and...

Pros and Cons of Static vs Dynamic Stretching

Stretching is an important part of any physical activity and exercise routine, as it helps to increase flexibility and range of motion. However, there...

19 Myths about Anxiety and Panic Attacks

Anxiety is one of the most common mental health disorders in the United States, with approximately one in five people suffering from it. Even...

10 Best Foods for Healthy Hair – Get Thick & Shiny...

What is one of the first things that you notice about a person? We think it is the hair! Everyone covets a shiny, wholesome mane...

Thyroid Eye Disease (TED) Treatment – 5 Things You Should Know

Thyroid Eye Disease (TED) is a condition that patients with hypothyroid often get diagnosed with. Significant inflammation occurs in the muscles and fatty tissues...

How to Talk to Your Doctor About Your Sleep

When you visit your primary care provider, they will likely take measurements like weight and blood pressure. They might ask about your dietary habits...

Mucosa: Definition, Functions and Causes

Living a wholesome life means caring for the body and its organs. A healthy body directly impacts the outlook towards life and happiness. Walking,...

How To Get More Sleep at Night

If you wake up in the morning with a lot of headaches, there is a good chance you are not getting enough sleep at...

Pulsed Electro-Magnetic Field (PEMF) for Depression

Pulsed electromagnetic field technology which is also known as low magnetic field stimulation is a therapy that repairs cells to reduce pain and depression....

Polycystic Ovary Syndrome (PCOS): Symptoms, Causes, and Treatment

Polycystic ovary syndrome is a condition caused by the hormones produced by your body's ovaries. It can have many symptoms, including irregular periods and...

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