Health & Fitness

Are you feeling pain and discomfort in the lower part of your body? You might have a problem with your pelvic floor. Some women...

Let's see the what is the difference between isotonic vs. isometric exercise and which one is better for you. Exercise, to most people, normally involves...

Waking up with the news reports that state the number of people getting infected through the COVID-19 outbreak and the efforts of the healthcare...

Experts have warned that social isolation and distances during the coronavirus pandemic can increase the relapse risk for those battling addiction. Addiction can involve...

Joint pain is an extremely common complaint among people of all age groups. Even children aren’t spared. The heavy books they carry on their...

It’s normal to assume that buying natural hair products is not feasible because natural products generally cost more than products with artificial ingredients. However,...

When axe throwing was first developed, it didn’t really have lofty ambitions. It was just a way for a few friends from Canada to...

Once you make a substantial investment in setting up a gym, running it efficiently becomes your topmost priority. And when your gym gets popular,...

A treadmill is a fitness training equipment suitable for different form states and training objectives. It is suitable for those who abandon a sedentary...

Did you know that 21% of adults (aged 16 and over) drink more than 14 units of alcohol a week, according to research conducted...