mental health

How Nature can Help Your Mental Health

You may not know this, but there is actually a science that explains how nature affects us, in a positive way. It is called ecopsychology, and its studies…

Telemedicine

What is Telemedicine? Benefits, Addiction Treatment & Recovery

Substance abuse disorder treatment, in contrast to other sectors in healthcare, lacks a strong technological component even in 2022. Telehealth technology has yet to be widely adopted in…

sleep well

3 Reasons You’re Not Sleeping Properly

The absence of sleeping properly can turn your entire life into a tiring chore. If you consistently fail to get enough rest, even mundane everyday tasks are liable…

muscle building exercises

13 Best Muscle Building Exercises

When building muscle, you need to make sure that your form is correct and stick to a diet. Despite the title, there is no official “best muscle building…

adult children of alcoholics

Defining ACOAs: 6 Most Common Traits of Adult Children of Alcoholics

While alcohol abuse can result in physical, emotional, social, and financial harm to the individual struggling with addiction, the pain of substance abuse doesn’t stop with the user….

dementia patient

How to Make a Safe Home for Dementia Patient?

If a loved one has recently been diagnosed with Alzheimer’s disease or another form of Dementia, you may be worried about their safety. The memory lapses that occur…

A young student looks over her textbook at her school desk

Is School Stressing Out Your Teen?

Your teen is showing clear signs of stress. They’re having trouble sleeping. They’re not eating regular meals. They’re irritable, anxious and overwhelmed. What could be making them so…

mental health in black communities

Why Mental Health in Black Communities is Important

Black communities are facing record rates of mental health struggles. These issues can be attributed to pandemic-related stresses, ongoing systemic racism, and the ‘racial reckoning’ facing Americans today….

HealthTech

Why HealthTech Startup Raises $1m Pre-Seed Funding?

Investing in HealthTech startups is the new trend, and some recent investments in the industry have raised the bar. If you are searching for answers to whether you…

stationary bike

14 Untold Benefits of Stationary Bike Exercise

A routine exercise can bring extraordinary benefits to your body like joint strength, weight management, cardio fitness, and an improved immune system. Most of us are lazy, especially…