Anyone who spends time on social media has probably seen posts that appear to be a cry for help. You might see someone posting that they just can’t take it anymore, or they are about to have a breakdown, or the world would be better off without them. These posts might make you cringe because […]
While it is common to think of children and teenagers as being more carefree than adults, their lives also face a lot of ups and downs that can potentially cause teenage mental health the suffer. Underneath their general teenage moodiness, many teenagers are struggling with their mental health. As their parents, it can be hard […]
Anxiety is one of the most common mental health disorders in the United States, with approximately one in five people suffering from it. Even though anxiety and panic disorders have become common, there are a lot of misconceptions and myths about them that have led to some stigmas. In this article, we will debunk these […]
