Health & Fitness

Overactive bladder syndrome (OAB) is a common condition that affects millions of people around the world. It is characterized by urinary urgency, frequency, and...

We all know that feeling when one of your family members needs immediate medical attention can be stressful and overwhelming, especially when you don’t...

Starting a new workout routine can be equal parts exciting and stressful. Although we’re excited about reaping the many benefits of a new routine,...

Whilst forming a new habitual behaviour can be difficult, maintaining a new behaviour is the most difficult stage of the behaviour change model. Forming...

All people have experienced a sneeze, one of the natural reactions of the human body. While many tricks people try to prevent a sneeze...

Scheduling a regular dental checkup is a great way to ensure healthy teeth and gums, and of course, it’s part of the sound general...

“Because of your smile, you make life more beautiful.” - Thich Nhat Hanh Smiling is a great way to open yourself up, meet new people, and...

Waking up with the news reports that state the number of people getting infected through the COVID-19 outbreak and the efforts of the healthcare...

Gaining muscle mass is generally a good thing, even for those who, at the moment, may believe that this is not a good idea....

Having a yellow smile can mar your prospects greatly. Stained teeth can make you feel embarrassed at conversations. You just can’t afford a bad...