8 Types Of Personal Injury Cases and Who To Claim From

Personal injury law, which is also known as tort law, allows an injured individual to receive compensation for their injuries from the responsible or...

7 Benefits of Exercise and Weight Loss

We’ve all heard the maxim “exercise is good for your health”. It’s been told to us since our kindergarten days. But do we actually...

Natural Hair Products You Can Actually Afford

It’s normal to assume that buying natural hair products is not feasible because natural products generally cost more than products with artificial ingredients. However,...

Pulsed Electro-Magnetic Field (PEMF) for Depression

Pulsed electromagnetic field technology which is also known as low magnetic field stimulation is a therapy that repairs cells to reduce pain and depression....

7 Major Types of Anxiety Disorders

This study provides a national picture of the types of anxiety disorders people face today. Everyone feels anxious occasionally, but some people experience anxiety more...

The Top Do’s and Don’ts for Fitness Enthusiasts

A recent study by the American Council on Exercise (ACE) based on a survey conducted among 3000 fitness professionals had shown that there many...

Why Sustainability is Vital in Creating Behaviour Change

Whilst forming a new habitual behaviour can be difficult, maintaining a new behaviour is the most difficult stage of the behaviour change model. Forming...

Chronic Pain: What to Do When Conventional Medicine Has Failed?

Chronic pain can cripple a person and increase their risk for depression. Trying to combat chronic pain has developed medications and surgery that help......

10 Best Foods to Improve Eyesight & Boost Eye Health

Regulating eye health is an essential prerequisite to improving the quality of life. Over a period of time, eyes feel strained due to prolonged...

Isotonic vs. Isometric Exercise – What are Differences?

Let's see the what is the difference between isotonic vs. isometric exercise and which one is better for you. Exercise, to most people, normally involves...